Our boxing classes provide a great fitness workout routine for all our participants.

We offer you a safe environment to learn the basics of boxing regardless of your gender or boxing ability. If you have more experience and want to work harder then we place you in two groups.

You have a choice to work hard or at your own pace. We provide you with lots of variety and motivation all whilst having fun.

Our experienced qualified motivated boxing instructors ensure that you are looked after and receive the attention you deserve.  Boxing is agreat way to assist you in all areas of health and fitness eg: weight loss, muscle tone, muscle strength and endurance, stress relief, increase in cardio vascular fitness and motivation. We  have (only 6 in a class at any one time)
 

BOXING TEACHER VINCE CATALDO IS AT VIBES FITNESS EVERY MONDAY NIGHT 

Book today to secure your place only 6 in a class,  so you get the attention you deserve -6 & 7pm

Blocks of 4 paid up front at a time ony $30 a class.

I really enjoy taking boxing and believe not only does it give you a full body workout clients are actually acquiring a new skill.

 Groups are fun and interactive where everyone gets an opportunity to box and to use the pads.

·        Certificate III in Fitness: 2010 Kangan Institute

·        Certificate IV in Fitness:

·        Certificate in Boxing Level 1 Train the Trainer June 20 2010

·        Certificate in Boxing Level 2 Train the Instructor June 27, 2010

·        Member Fitness Australia

·        Apply First Aid 22 March 2010 University of Ballarat

·        CPR Refresher  March 2, 2011 St John Ambulance

·         Nutrition For Exercise May 21, 2011. Sports Dietitians Australia.