YOGA-LATTES is a combination of yoga and Pilates exercises. Choose from private to group sessions or 2 for one. Cost is $90 privates, groups $30 and 2 for one $45 each.
Based on the Pilate principles yoga-lattes is a fun way to get into shape.
Exercise routines are designed combining both yoga and Pilates creating interesting workouts that are fun efficient and challenging
We target specific areas of your body strengthening and shaping those areas, taking into consideration your goals and needs.
After the initial assessment we design a workout that you can do here at our studio or in the comfort of your own home.
Yoga-lattes stretches, strengthens and moves your body in ways you never thought possible, anyone can do it.
Come along and try it out - you won't be disappointed.