Occasionally we all a have a minor problems with our fingers hands or wrists. It may occur from everyday activates or over use even aging.

Signs to look for are burning, stinging, pain or feeling tired, stiff, sore, tingly, hot or cold, swollen, changed colour? Lump or bump might have appeared on your wrist or palm, or fingers.

Over use problems Carpal tunnel syndrome see photos.

• Tendon pain
• Repetitive motion syndrome
• Bone muscle or joint problems
• Problems form medical conditions
• Diabetes, Pregnancy, or osteoarthritis.

Image Source: http://www.meritcare.com

NOTE: Here at Vibes Fitness we liase with your doctor, physio, chiropractor or osteopath, helping you achieve the best possible results that you deserve. So call us today to rehabilitate you and get you back on track and pain free.