Classes offered are:

• Belly dancing
• Pilate's
• Yoga
• Yoga-latés
• Belly Dancing
• Cycle- spinning cardio
• Fit ball - Swiss ball
• Stretching
• Pole- pilates
• Boxing
• BOOT camp
• Core conditioning
• Rehabilitation
• Yummy mummies (mums and baby classes)
• Exercises for older adults
• Circuits
• Weight sculpting
• Kid’s fitness
• Sports specific programs