How do I tone up and lose fat under my arms and around my triceps?

Your triceps, (the back of your arms) is a hard area to train. We have had great results with our clients at Vibes Fitness Fitzroy.

Strength training is great for building muscle, tone and shape and helping to raise your metabolism.

All our triceps exercises can help you build strength and firm up your chicken wings quickly and easily.

In only ten sessions.

So call us today if you feel your chicken wings need trimming, and we will assist you in shaping your triceps so that you can wear those lovely summer dresses, singlets or tank tops :)  0412526383