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Diabetes and Exercise

Vibes fitness has been working with diabetes suffers with successful results.

Testimonial form One of Vibes Fitness clients:

I started with Vibes Fitness and had sugar readings of 14.9. after one month of training, 3 times a week my sugar levels went down to 5.9. Margie monitored my food and gave me exercises to do when I wasn't training with her. Thanks for helping me get back on track.

Michael Giuliano

What is Diabetes?

Diabetes happens when the body cannot make or use insulin correctly. Insulin turns the sugars in the foods we eat into energy. When a person’s sugar levels remain high in the blood this can damage different parts of the blood vessels, eyes, nerves and kidneys.

TYPE 1

THE BODY CANNOT MAKE INSULIN IT’S ALSO CALLED “JUVENILE ONSET”

Is an auto immune condition, meaning the bodies immune system turns on itself. The insulin producing cells are destroyed. Type1 diabetes occurs in a small number of people who have the genes that are susceptible to type 1 diabetes. The triggers may be a virus or body toxin or stress.

TYPE 2

THE BODY CANNOT USE THE INSULIN THAT IT MAKES OR THE INSULIN DOES NOT WORK CORRECTLY

Initially insulin is still produced by the pancreas, but is less effective than normal. This is called insulin resistance and is an inherited characteristic made worse by carrying extra body fat or being inactive.

Gestational Diabetes during pregnancy.

Gestational diabetes is a form of diabetes that occurs during pregnancy only. It occurs in approximately 1 in 20 pregnant women, and is usually detected during a routine screening test, which is performed at 26-28 weeks of pregnancy.

VIBES FITNESS has successfully worked with clients, eliminating their “mature age” onset diabetes, reduce their need for medication and stabilize blood sugar levels.

Helpful links

www.diabetes.com.au

www.kidneyfund.org/diabetes

www.dav.org.au

www.diabetes.org.au

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