Members
Welcome members, this section is here to help you with your health and fitness goals. You will have email access to me and lots of information with all the latest research that will assist you with your journey. Here is a sample of the information that is free for now so utilise the links. In the next month or so you will notice the changes to this page. There will be a log in section for members to get all the information and the cost will be $120 a year. So you will have to register your details on line. This information is priceless as I have been asked so many questions over the last 30 years. So members if there anything that you would like to know in regards to you health and fitness journey please email and I will include this info in this section. Remember WHO YOU ARE DOES MAKE A DIFFERENCE IN THE WORLD.
HEALTH WEBSITES The Blood Type Diet - Recipes Diabetes Food Pyramid The Glycemic Index - A new way of looking at carbs Low GI foods good for your health Diabetes Help Centre - Food and Diet Great Protein Shake Recipes Bad Breath	HEALTH INFORMATION FAQ Flour and Water Target Heart Rate Inspiration Circulation Buteyko Shift Excess Kilos The Invitation HormoneWise Digest Weight Lifted Predicts Bone Change Water Cellulite Food Analysis Plants (vegetaria info) Vegetarian Eating Breakfast Shake Fat Free Recipes Lose Fat For Summer Sun Smart 2-Week Meal Plan Our Deepest Fear Healing Motivational